Basketball Coaching Leadership: 5 Proven Strategies To Grow
1) Establish Your Core Values - work ethic, great listeners, care for others, etc., set the standard and continue to mantain it while making sure your players follow it day to day
2) Hold Yourself Accountable to those Values/Beliefs - lead by example
3) Strong Communication - make sure eveyrone is on the same page and striving for the same goal
4) Have a Human Element as a Basketball Leader - allow players to see you away from the sport and personalize that relationship, admit your mistakes
5) Self Study, Self Improvement, Self Evaluation - "Life is a learning experience, only if you learn" ~ Yogi Berra, learn form your mistakes, figure out what you can do better, work on your weaknesses to make them your strengths
Basketball Performance: 15 Health Laws You Need to Embrace Now
1) Ditch Processed Foods
2) Moving during the Day
3) Practice Stress Management for Your Game and Life
4) Get enough sleep/rest to recoverfrom basketball training
5) Take certain supplements to optimize basketball performanceand growth
6) Add fermented foods to your basketball diet
7) Eat healthy fat to fuel energy and brain function
8) Give your relationships the attention they deserve (on and off the court)
9) Be mindful
10) Make time for your daily spiritual practice
11) Stay hydrated
12) Supplemt your basketball training
13) Keep your vitamin D level up
14) Check your inflammatory markers
15) Eat your veggies
Basketball Specific Training
1) Establish Your Core Values - work ethic, great listeners, care for others, etc., set the standard and continue to mantain it while making sure your players follow it day to day
2) Hold Yourself Accountable to those Values/Beliefs - lead by example
3) Strong Communication - make sure eveyrone is on the same page and striving for the same goal
4) Have a Human Element as a Basketball Leader - allow players to see you away from the sport and personalize that relationship, admit your mistakes
5) Self Study, Self Improvement, Self Evaluation - "Life is a learning experience, only if you learn" ~ Yogi Berra, learn form your mistakes, figure out what you can do better, work on your weaknesses to make them your strengths
Basketball Performance: 15 Health Laws You Need to Embrace Now
1) Ditch Processed Foods
2) Moving during the Day
3) Practice Stress Management for Your Game and Life
4) Get enough sleep/rest to recoverfrom basketball training
5) Take certain supplements to optimize basketball performanceand growth
6) Add fermented foods to your basketball diet
7) Eat healthy fat to fuel energy and brain function
8) Give your relationships the attention they deserve (on and off the court)
9) Be mindful
10) Make time for your daily spiritual practice
11) Stay hydrated
12) Supplemt your basketball training
13) Keep your vitamin D level up
14) Check your inflammatory markers
15) Eat your veggies
Basketball Specific Training